Could You Be Addicted to Working Out?

Working out? Yes! Not only is it great for your physical health but (believe me) it is contributes to mental well-being and the balance that life requires. However, in some cases people overdo it and that can cause or worsen injuries or other issues. Check out Fitness Magazine’s “7 Signs of Exercise Addiction” on what to look for to make sure you’re maintaining a healthy regimen and not overdoing it.

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